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06 January 2003 @ 09:01 pm
 
Went to the gym again for the first time in months and months (in a non-new-years-resolution-but-I'd-still-like-to-lose-some-weight-and-get-fit sort of way). They've got brand shiny new equipment, so I got shown how to use all of that (not that it was that complex, but they're obliged to make sure you know). And got a sort-of program, that I'm to play with till it suits as they're not doing proper program changes till at least February as they've got to show everyone how to use the new equipment and that'll take up all their time. I feel a little tired and achy now even though I didn't do a full workout - doesn't bode so well for Wednesday when I go next.

Mind you, I was tired to start off with - first proper day back at work after the holidays. As it was for everyone in the lab, so it got to lunchtime and we were all feeling like "I've had enough now, can't I go home now?". I might make it to bed earlier tonight than last night ...
 
 
Current Mood: tiredtired
 
 
 
SoSiouxMesosiouxme on January 6th, 2003 02:23 pm (UTC)
one always feels achy the first time using muscles that have been disused. should be much better the second time (after healing).
Margaretpling on January 6th, 2003 02:51 pm (UTC)
True. Though I'm worried that I've not actually used them much this time, and next time is the first proper use ... still, if I keep going it'll get better ... just have to keep going ;)
Kyrenkyren on January 10th, 2003 04:43 am (UTC)
I didn't get any exercise over the holiday - in fact I didn't leave the house. The exercise I normally get is 15 minutes walk to work every day and 40 minutes to College on a wednesday. The walk in the mornings made me feel like I had wooden legs and I ached for the first few days so I kinda know how you feel.

K.